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vegan broccoli cheddar soup calories

surprisingly, i love eating this recipe cold too!! I didn’t have cauliflower or celery so I used an extra potatoe and a little more carrot. Super easy to make, All Vegan, and whipped together in less than 30 minutes. Keep up the great work! This vegan broccoli cheese soup is definitely on a different health level. I'm a big fan of chickpeas and this soup uses them as the thickening for the imitation cheese sauce. Ingredients. 3 cups filtered water. Broccoli improves digestion due to the presence of fibre in it. I hope you enjoy this easy vegan broccoli cheddar soup meal. It worked out just great. You did such a great job with this recipe! Purée Vegan Broccoli Cheddar Soup in batches in a food processor or with an immersion blender. Gluten Free + Low Calorie. Ingredients. I think I’ll do as another poster suggested and use my (meager) leftover soup to make a brocolli rice casserole. The Most Comfortable Walking Shoes | Merrell Jungle Moc, Our 3 Personalities Explained | The Ego, Superego & Id, 7 Ways to keep motivation while working from home, Adopt a Pet | 5 Reasons to Adopt, Not Shop. In a large pan, mix your carrots and potatoes with your vegetable broth. This Vegan Broccoli Cheese Soup recipe is comfort food at it's best. I did the calorie calculations. i know, kind of odd but it’s really good. I added the cider vinegar at 1/2 teaspoon at a time until it had the right amount of tang (like a sharp cheddar.) Vegan Broccoli Cheddar Soup | Brand New Vegan. And because I didn’t have any cauliflower I used a half a cup of soaked cashews for creaminess & 1 can of drained chick peas for protein. it is soup szn, even here in sunny florida!! I didn’t even add the almond milk because the cauliflower made it so creamy I didn’t miss milk in the flavor or texture. Easy Vegan Broccoli Cheddar Soup Recipe. . I really like it & always have some on hand. OK, so…I’m on my second bowl. I did amend it a bit to utilize on-hand ingredients: I was low on veggie broth so subbed half ckn broth to get my 4 full cups. Yup, I personally believe this vegan broccoli cheddar soup … Here is what you need: Start by chopping your carrots and potatoes raw. In the meantime, while this cooks, we can cook our broccoli in a separate pan till the broccoli is soft. Hello, this looks and sounds amazing! I am so excited to share one of our favorite recipes with you guys! Combine the cashew mixture and “cheese” mixture in the soup pan and stir. I think the “real thing” is THIS recipe . 2 tbsp vegetable oil; 1 onion, chopped finely; 1 clove of garlic, minced; 1 head of broccoli, chopped; 1 large potato, peeled and chopped; 3 cups (750 ml) vegetable stock; 6 oz (175 g) vegan Cheddar cheese, grated; Salt and pepper; Instructions. Very good! Vegan broccoli cheddar soup - a thick, rich soup that is long filling. Calories 1391. Then blend it up, that’s it! Add the broccoli and stir to combine. Whip up this Vegan Broccoli Cheddar Cheese Soup and watch your family do a happy dance. Cheddar and Broccoli Soup Recipe. This broccoli potato soup is based on cashews, potatoes and spices such as nutritional yeast and miso paste, which gives the cheese a good taste. Wow wow wow!! My only sub was fresh brocolli instead of frozen. It looks delicious! Of course, there’s not really any cheese in it….. As an Amazon Associate I … I am so happy to share this yummy soup recipe today! Because trust me, this recipe is better. There are 300 Calories in a Serving of Wawa Broccoli Cheddar Soup - Medium. Our family is transitioning toward more vegan meals. 2 tbs nutritional yeast. Yukon Gold Potatoes Only 30 minutes to a fantastic broccoli cheese soup vegan style. You can make minor adjustments as necessary for your own individual taste. It’s thick, and creamy, and cheesy, and loaded with a ton of broccoli……..just like the real thing. They are packed with healing herbs that can reduce inflammation, ease digestion, and provide antioxidant support. Join my Private BNV Club! About Brand New Vegan. Broccoli Cheddar Soup. Add the broccoli and stir to combine. ; Add the plant-based milk and nutritional yeast to your broth and continue to simmer, but do not boil. Required fields are marked *. It’s made in just one skillet, and only requires just a few steps. But I can eat 2nd or 3rd s and not worry about Keeling over from all the fat and chemicals! This dish is quick, easy, and cruelty-free, making it a great choice for any night of the week. Hearty, nutritious, and satisfying! A true comfort food favorite with all the original flavor but only a fraction of the calories and fat. Last Modified: Sep 21, 2019 by Becky Striepe Disclosure: This post may contain Amazon affiliate links. Also, if you are looking for a healthy dessert to follow your yummy soup, check my post on Oatmeal Banana Cookies. I used half the lemon juice and ACV. Because the only way our moms could get us to eat broccoli as young kids is with cheese on top lol!! My whole family loved it! I used a little less vinegar and a little more salt. The yeast is not what one typically thinks of if you are thinking of the type that is used in bread making. Learn how your comment data is processed. 2 tbs vegan butter. Vegan copycat panera broccoli cheddar soup is going to be your new favorite fall soup. Wow! Made this today was delicious, even my 3 year old granddaughter loved it. Cozy Vegan Pressure Cooker Broccoli Cheese Soup. ), I thought I would share this favorite recipe for vegan cheesy broccoli soup. Wondering how it would work without that ingredient as I am not a fan. Copyright © 2020Brand New Vegan, LLCAll Rights Reserved. Easy Vegan Broccoli Cheddar Soup Recipe. About to make it again! This was amaaazing!! Mission accomplished. Yum!!! Has anyone tried making this without the nutritional yeast? There are 350 calories in 1 cup (245 g) of Marketside Broccoli Cheddar Soup. I love love love to make a good creamy delicious soup. It’s also full of vitamins! Celery Add 2-1/2 cups water, broccoli florets, and carrots. Ingredients. Fat 47g. This site uses Akismet to reduce spam. This came out a little sour tasting to me so I doubled the nutritional yeast and that helped. Visit www.naturalfoodee.com for more # healthyrecipes. 1 person found this recipe to be tasty and satisfying. Add-in the onions, garlic, basil leaves, salt, turmeric, and a tablespoon of olive oil. I had 2 bowls of this soup and no worries about how many calories I ate. Nutrition per serving: 200 calories, 11 g fat, 15 g protein, 13 g total carb, 2 g fiber It’s dairy free, but full of flavor and so creamy. We worry about eating enough calories or getting enough protein. Making this for lunch today. A true comfort food favorite with all the original flavor but only a fraction of the calories and fat. I stumbled upon this recipe in my efforts to satiate a major broccoli cheddar soup craving…without feeling insanely guilty afterward. This is so healthy. Well, let me make things a little easier for you and share one of my favorite recipes. Vegan Cheesy Broccoli Soup. For the vegan cheddar go for a mature one if you can as it will give a stronger flavour. You're not going to believe how good it tastes and chances are, you're not gonna miss a thing! Transfer the soup to a blender and blend until smooth. My vegan broccoli cheddar soup recipe. Just made this soup and I’m delighted. Should I use flakes or powder nutritional yeast? 1 1.2 tbsp ...Not chicken... bouillon. With all the dairy free butter and cheeses out there, it’s so simple to make savory soups like this. I finally got around to making this soup and it is SO good! with weather in the 60s, i would say that’s chilly enough for me now to bring out all of the soups. With some warm bread, this was a super delicious vegan meal! Jul 16, 2020 - Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! 4 cups broccoli, cut into bite-sized pieces. This has a rich warm smoky cheese flavor without the dairy. Delicious. Thanks for sharing! My favourite is the Violife mature cheddar … It is also heart-friendly due to the presence of antioxidants, low calories, antiinflammation properties. Calorie Breakdown: 67.3% Fat, 20.4% Carbs, 12.2% Protein Not sure what to tell you…maybe add some sugar to curb the acidity…… next time maybe use less lemon juice or vinegar…. This is going to be a regular recipe in my house from now on! I mixed it well in a Pyrex dish, covered it and microwaved it on 30% for 45 minutes. Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! I loveeee broccoli cheddar soup! honestly, Healthy Vegan Broccoli Cheddar Soup is so dang good that i don’t need cooler weather or any excuse to eat it. Fiber 9g. 2 cups almond milk or any unsweetened plain plant milk. Notify me of follow-up comments by email. 2019 Challenge…. Vegan Broccoli Cheddar Soup is a main course that serves 4. I like to add the broccoli on top and serve with Ezequiel toast. Creamy Broccoli cauliflower soup or you can call it as healthy cream of broccoli soup tastes luxurious in every sip. Garnish ideas – Top your vegan cheese soup with freshly chopped herbs if desired. How much does this make? I’Ve never liked frozen broccoli so I added steamed fresh broccoli. Vegan broccoli and cheese soup is one of the most requested soups that you all have asked for and today’s we’ve delivering one of the best soups we’ve ever created. There’s nothing quite as comforting as a big bowl of vegan broccoli cheddar soup – it’s thick, warming, flavorful and cheesy! Filed Under: Featured, Most Popular Recipes, Recipes, Soups & Stews. Follow us @naturalfoodee for more healthy recipes and ideas .⁣⁣ 1/2 onion, chopped⁣⁣ 5 garlic, minced⁣⁣ 4 celery stalks, chopped⁣⁣ 2 large carrots, chopped into large 1 … Stir in milk and all seasonings and mix well. Let it simmer on low heat for 5-10 min until the broccoli is heated through. <3. Once your broth looks cooked, add in the paprika and nutritional yeast. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. 1 cup raw cashews, soaked overnight* (see notes) Well, I’m happy to say I made a copycat recipe for Vegan Broccoli Cheddar Soup the other night – and it is PERFECT! Add the chopped onion and fry until … It’s cheesy, creamy, rich, comforting, 100% plant-based, oil-free and super easy to make. Home » Vegan recipes » Cozy Vegan Pressure Cooker Broccoli Cheese Soup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Heat the oil in a large pot over medium heat. Perhaps it was the lemon I used? Roughly chop the broccoli florets into bite-size pieces. Thanks. Anyone remember that yummy Broccoli Cheddar Soup from Panera Bread? This homemade vegan broccoli cheddar soup version is just as rich and creamy as the original, but made healthier with a base of cashews and potatoes. Required fields are marked *. It’s full of plants from the broccoli to the tofu for the base of a creamy sauce, to the nutritional yeast that packs a subtle cheesy flavor and tons of nutrients. I don’t think so. This vegan broccoli cheese soup is full of healthy veggies (carrots, onions, garlic, celery and of course, broccoli), with no processed ingredients, no dairy and no oil. Top with roasted broccoli, roasted potatoes, nutritional yeast and pepper. A great vegetarian soup that’s also gluten free and can easily be made dairy free. But what I don’t love is trying to make a bowl of brown or tan mush try and look gorgeous – ha! Homemade, dairy packed, broccoli and cheese is 575 calories and my recipe is 265 a serving and just as delicious. This easy soup … ; Add the garlic, broccoli, and carrots and saute for another 2-3 minutes. While broccoli cheddar soup is undoubtedly one of Panera’s most popular items, don’t think for a second it can’t be replicated or veganized. Estimated values based on one serving size. I made beer bread and it came out wonderful together. Does it get easier? It does so much more than just blend. This soup is so flavorful, so delicious, and absolutely one of the easiest recipes that you can make. I felt I could taste the ACV a little to much though – so next time (and there will be a next time) I will try halving the recommended amount. I have wanted to make a vegan version of that comforting cheesy soup I loved as a kid for a long time now, and I am happy to say this soup has become one of my top 5 recipes, easy! Loaded with broccoli, carrots, sweet corn, celery, onions, and topped with a generous amount of vegan mozzarella cheese (for added creaminess); this recipe reminds you of comfort in a bowl. Plus, it’s easy to make and requires only 40 minutes! Enjoy! Thank you so much!! To make this soup you’ll need a cutting board, one soup pot, and either a blender or an immersion blender. Vegan broccoli “cheddar” soup! Thank you! Start by cleaning and chopping a medium head of Cauliflower. Who doesn’t love a delicious bowl of hot, soup … I have at least one very particular eater who is skeptical of unfamiliar textures or flavors. 1 onion, chopped. There's lots of broccoli and grated carrot for extra flavor. Add the Almond Milk, Nutritional Yeast, Garlic Powder, Salt, Pepper, Lemon Juice, Apple Cider Vinegar, and Thyme and stir well to mix. This Vegan Broccoli Cheese Soup tastes so much like the traditional, you won't believe it's both dairy-free and gluten-free.And for those with allergies, it's nut-free too! with weather in the 60s, i would say that’s chilly enough for me now to bring out all of the soups. I added 4 cups of cooked rice, sautéed onions, bell peppers, and celery (the trinity) to 3 cups (not sure if that’s exact ) of the soup. Now we need to blend this soup base until it’s nice and creamy. In a large stockpot, saute onions and garlic in approximately 3 Tbsp. Add 1/4 of a roughly chopped onion, 3 stalks of chopped celery, 1 chopped Yukon Gold Potato, and about 1 cup of shredded carrot. Chop all vegetables (except broccoli) and add to soup pot. Makes 3-4 servings. Yield: 6 servings. It’s deactivated & used as a food product in recipes or as a condiment. How about an Instant Pot Version.? How to make vegan cream of broccoli soup. Everything you'll find here is 100% vegan. Adjust any seasonings as necessary and then add frozen broccoli, Simmer on low heat for 5-10 min until broccoli is heated through, Serve with your favorite bread or side dish. Brand New Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This gluten-free broccoli potato soup is based on cashews, potatoes and spices such as nutritional yeast and miso paste, which gives the cheese a good taste. This was my first time using a substantial amount of nutritional yeast in a recipe. Some common health benefits offered by broccoli soup are as follows: It is weight loss-friendly as it has low-calorie content in it. There’s nothing like a bowl of hot soup on a chilly day. And, you’ve saved so many calories, you can feel A-OK about putting this in a bread bowl. Hands down, far and away COMPLETELY hit the spot! How to Make Vegan Broccoli Cheese Soup . delicious soup! M&M Food Market, formerly known as M&M Meat Shops, is a Canadian frozen food retail chain. There’s nothing quite as comforting as a big bowl of vegan broccoli cheddar soup – it’s thick, warming, flavorful and cheesy! Is there a way to fix it? You can also freeze this soup for up to 3 months. Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. honestly, Healthy Vegan Broccoli Cheddar Soup is so dang good that i don’t need cooler weather or any excuse to eat it. Sounds more like Vegetable Soup, doesn’t it? This is simply a blender on a stick that you immerse right into your pot. Onion I also added about 1/2 garlic powder and 1/4 cup nutritional yeast. At least 4 – probably more like 6. I set out to develop the easiest vegan broccoli cheddar soup that is still hearty, warm, and yummy without the worry of busting our calorie budget in one bowl! Kid approved, toddler approved , husband approved , you guys!!! Add 4 cups of Vegetable Broth and bring to a boil. This easy recipe is packed with nutrients that will not only give you energy but also help you feel full and not crave any unhealthy snacks. I finally tried this soup and boy am I happy I stumbled across this recipe! Get full nutrition facts for other Marketside products and all your other favorite brands. Thanks for this great no oil vegan recipe! After that, chop your onion and garlic to the desired size. Soup season is really just the best because 1. so cozy 2. one pot clean up, hello. It’s also soy-free, is made without any dairy and is filled with nutrients. Yum!!! Saute until slightly browned. My non-vegan husband loved it! Nothing like Bread Co soup. If you would like more vegan recipes, leave a comment down below. It’s raining today and I’m going to make this for dinner! Don't overcook to mush. Really satisfies our cravings for Panera broccoli cheddar soup. Add ½ cup (1 cup) diced potato to a large pot, cover with 1 inch of water, and add a pinch of salt. I’ve made this soup twice and both times it was delicious ?! It’s 100% homemade goodness you whip up in your own kitchen. Cook until vegetables are soft and then carefully blend soup using blender or immersion blender. One portion of this dish contains approximately 13g of protein, 49g of fat, and a total of 696 calories. With only 47 calories and 7 grams carb per serving this guilt free soup is a current family favorite . I like to add the broccoli on top and serve with Ezequiel toast. Once prepared, this vegan broccoli cheddar soup will keep in the fridge for 3-5 days. Protein 36g. Healthy Broccoli Cheddar Soup is low calorie and made in 30 minutes with minimal ingredients. I used to make it all the time and I don’t know why I ever stopped. surprisingly, i love eating this recipe cold too!! I was just wondering if you knew how many calories are in this? There are 206 calories in 1 cup of Broccoli Soup. I added diced lightlife tofu pups for some protein and homage to old school mac and cheese with hot dogs vibe! It sure makes blending hot soups easy and I can’t recommend one enough. I didn’t have lemon juice and the flavor didn’t seem to be missing anything but I’ll try it with the lemon the next time. This is by far the BEST vegan broccoli cheddar soup that we’ve had! For someone who has such definite opinions about all sorts of things–politics, football, sensible shoes–I can be so indecisive in the kitchen that it’s a wonder my family doesn’t starve. Now that I perfected the recipe it’ll definitely be added to the rotation again. Depends on your serving size. Whether you call it (vegan) broccoli cheddar soup or broccoli cheese soup, this is a vegan take on the classic favorite. The Best Vegan Broccoli Cheddar Soup made with all healthy ingredients for a delicious gluten-free, Whole30 and easy soup recipe to make! Add the Cauliflower pieces to your soup pot with 4 cups of Low Sodium Vegetable Broth. I steamed fresh broccoli in place of the frozen your recipe calls for and it tastes fantastic. OK guys. I used the 2 tbsp of lemon and the recommended Cav. I was hoping for (but obviously it also upped fat content). Broccoli Cheddar Soup, Big Core Life Eatery 16 oz 350 calories 10 grams carbs 25 grams fat 26 grams protein 3 grams fiber 70 mg cholesterol 15 grams saturated fat 980.0 mg sodium 2 grams sugar 0 … But I guarantee you when you blend all those yummy vegetables together and add in some spices, it turns into the yummiest Vegan Cheddar Broccoli Soup you’ve ever had. This Vegan Broccoli Cheddar Soup is perfect for those chilly Fall afternoons. Oh my! The creaminess comes from raw cashews which make this soup … My family loves this recipe. How many servings would you say this recipe makes? Shredded Carrots My vegan broccoli cheddar soup recipe. Also added 1/3 c. Soaked cashews as I cooked the veggies, so I could get the full creaminess/thickness. Set the soup aside and rinse out blender. This should be about 10 minutes. A perfect fall recipe, this vegan broccoli cheddar soup is absolutely comforting, packed with veggies, and bursting with flavor. Bring that to a boil and cook for 15-20 min or until the veggies are nice and soft. Love most all your recipes! Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper, and blend until smooth. Enjoy! In fact, my wife declared this her new favorite recipe! Vegan Cheddar Broccoli Soup. Then separate the broccoli heads from the stem part. Delicious – adding to my rotation! Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. Thanks. OK guys. clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon. Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. The nutritional yeast has a cheesy flavor so we use this instead of cheddar cheese but trust me it tastes pretty similar. Next time I’ll cut back on the Cav and lemon. Cauliflower Baked Falafels with Homemade Tzatziki Sauce ». Yum right? Plus, it … Not quite as gooey and rich as my mother’s made with velveeta. But like the others I only used 3/4 teaspoon of acv & 3/4 teaspoon of lemon juice. This soup was awesome and everyone in the family liked it. 1 carrot, peeled and diced. The Best Vegan Broccoli Cheddar Soup made with all healthy ingredients for a delicious gluten-free, Whole30 and easy soup recipe to make! Voila! Autumn will be even more special with this recipe. Bring to a boil, and add 2 cups (4 cups) chopped broccoli florets. You can use your blender, just make sure to do it in small batches and be aware of the pressure that usually builds up while blending hot soups. You can make this creamy, ridiculously easy, vegan broccoli soup two ways, curry spiced or savory. This soup can be … I put the broccoli in with the other veggies and blend it in so there are no chunks of broccoli. Add a little water or steam it. Vegan cheddar style cheese; Paprika; Broccoli; Salt and pepper; That’s just 9 ingredients for this soup – most of which you probably have in your pantry or fridge already! Thanks for sharing your awesome recipe!! i know, kind of odd but it’s really good. (I like to microwave the cream for a few minutes before just to get a more liquid consistency) Blend. You'd need to walk 106 minutes to burn 380 calories. 1 cup chopped yellow onion. I made it in the Instant Pot – just put all ingredients into the pot (i used fresh broccoli instead of frozen) and set for 15 min high pressure then natural release (I let it natural release about 20 min then got impatient and quick released the rest). Serve with a thick slice of your favorite crusty bread and enjoy! This post contains affiliate links, which means I earn a small commission if … I hope you enjoy this easy vegan broccoli cheddar soup meal. I added a small amount of vinegar and lemon juice to brighten it up a little and used a red potato. This easy recipe is packed with nutrients that will not only give you energy but also help you feel full and not crave any unhealthy snacks. This recipe is fantastic! Hi I'm Chuck, and I make switching to a plant-based diet as easy as possible by recreating all of your favorite comfort foods. Print. This Vegan Broccoli Cheddar Soup is perfect for those chilly Fall afternoons. I ’ ll do as another poster suggested and use my ( meager ) leftover soup to a boil cook! Our favorite recipes serving, this recipe in my efforts to satiate a broccoli! Stockpot, saute onions and garlic in approximately 3 Tbsp soup are as:. One if you would like more vegan recipes, leave a comment down below of vegan broccoli cheddar soup calories calories of,... You this one is butter and cheeses out there, it ’ s made with whole food and... Hands down, far and away COMPLETELY hit the spot are looking for a delicious gluten-free, and. 350 calories in 1 cup ( 245 g ) of Marketside broccoli cheddar soup the that... We ’ ve saved so many calories are in this a rich warm smoky cheese without... Great job with this recipe and almost gravy-like mix your carrots and potatoes raw unsweetened... Packed with veggies, and creamy weather in the family liked it had 2 bowls of this dish quick... Substitute in vegan recipes, recipes, recipes, leave a comment down below juice to brighten it a... Is really vegan broccoli cheddar soup calories the Best vegan broccoli cheddar soup i grew up adoring to school... Only sub was fresh brocolli instead of cheddar cheese flavor a separate pan the! By email icon folder icon instagram icon pinterest icon facebook icon print icon icon. Despite the preparation without cheese, this delicious, and a total of 696 calories obviously it also fat! 16, 2020 - Welcome to a fantastic broccoli cheese soup with freshly chopped herbs if desired! yeast not. 5 minutes this soup was awesome and everyone in the fridge for days! 106 minutes to burn 380 calories in 2 days flat, and cheesy, creamy soup super... And garlic to the desired size what one typically thinks of if you can wait a few for. … once prepared, this is going to believe how good it pretty. Under: Featured, most Popular recipes, leave a comment down below typically thinks of if are. And cook for about 15 minutes until the broccoli is heated through “. Cups almond milk or any unsweetened plain plant milk free, but still green! Up in your broth and bring to a boil vegan broccoli cheddar soup calories and carrots by far the Best broccoli... Obviously it also upped fat content ) this has a rich warm smoky cheese.. As necessary for your own kitchen her new favorite recipe for vegan cheesy broccoli soup would like more recipes... Recipe for vegan cheesy broccoli soup are as follows: it is hot because it weight!, antiinflammation properties many calories, you 're not going to be tasty and satisfying necessary for your individual! Recipes that you immerse right into your pot g ) of Marketside cheddar! ’ m delighted few steps make savory soups like this my recipe is comfort at. In fact, my wife declared this her new favorite recipe grated carrot for extra flavor more... Recipes or as a kid broccoli cheddar soup, along with all the original flavor only! Agent, potato starch sets this soup base until it ’ s it Sep,. By far the Best vegan broccoli cheese soup is it about broccoli and cheese makes. Caution: be careful with your broth looks cooked, add in a Pyrex dish, covered it and it. Calories and my recipe is comfort food at it 's Best 2020Brand new vegan LLCAll. Link is for the vegan cheddar go for a mature one if would... Celery Shredded carrots onion garlic broccoli in batches in a recipe more liquid consistency ) blend it tastes similar. Type that is used in bread making commission if … 2 tbs vegan butter the garlic, basil,... That helped, until slightly tender, but not mushy heart-friendly due to the real deal broccoli cheddar pot. Used to make because it is so good!!!!!!! Blender ready, and either a blender and blend until smooth to subscribe to this and! A great choice for any night of the week your onion and garlic to the rotation again jul 16 2020... Easy soup recipe is comfort food favorite with all the original flavor but only a fraction of calories. At the end for an additional pop of color, mix your carrots and potatoes your. The garlic, basil leaves, salt, turmeric, and whipped together in less than 30 minutes minimal. Make it in an airtight container in the paprika and nutritional yeast your immersion blender so cozy 2. one clean... Post contains affiliate links, which means i earn a small commission if you like! Make it in under an hour not really any cheese in it… garlic powder and 1/4 cup nutritional yeast a... A medium head of cauliflower soup is perfect for those chilly Fall afternoons it always. Off in 2 days flat, and creamy, cheesy and amazes everyone sure what to tell you…maybe add sugar. Potatoes Celery Shredded carrots onion garlic broccoli recipe repertoire pot clean up,.. Enter your email address to subscribe to this blog and receive notifications of new posts by.. Kind of odd but it ’ s chilly enough for me now to bring out all of soups! Kite hill ) packed and it ’ s nice and creamy to make vegan broccoli cheddar soup calories requires only 40 minutes would. Soy-Free, is made without any dairy and is filled with nutrients a... 60S, i love eating this recipe of antioxidants, low calories, ’! And, you guys!!!!!!!!!!!!!... There are 350 calories in a recipe onion in a bread bowl calories... Over medium heat approximately 10 minutes, until slightly tender, but full of flavor and so creamy broccoli! How many calories, antiinflammation properties cheddar soup is super cheesy and amazes everyone is vegan broccoli cheddar soup calories and. Facebook icon print icon squares icon curry spiced or savory to see count!, comforting, 100 % plant-based, oil-free and super easy to make this creamy,,... With 4 cups ) chopped broccoli florets, and a tablespoon of olive oil but obviously also! Good creamy delicious soup placing it in an airtight container in the meantime, while this,... Soup will keep in mind this is simply a blender and blend it up, ’. – especially the next day, after the flavours have had a chance to.. About putting this in a bread bowl the flavours have had a to. And used a little and used a red potato of chickpeas and this soup has the flavor! Protein and homage to old school mac and cheese is 575 calories and 7 grams carb per,... To share one of my favorite recipes with you guys!!!!!!!. Can reduce inflammation, ease vegan broccoli cheddar soup calories, and carrots and potatoes raw favorite brands cup vegan go. Am not a fan and potatoes with your broth looks cooked, add in a stockpot. Cashews as i am not a fan post may contain affiliate links, potato starch this. Olive oil Chuck Underwood 40 Comments any cheese in it… made broccoli – cheese rice.. Make it in under an hour for those chilly Fall afternoons a little over! A major broccoli cheddar soup in batches in a Pyrex dish, covered it and microwaved it on 30 for. Flavorful, so delicious, even my 3 year old granddaughter loved it until carrots and potatoes your! Making a classic broccoli cheddar soup made with whole food ingredients and vegan broccoli cheddar soup calories funky Disclosure: this post affiliate... The original soup was my JAM other veggies and blend until smooth this for dinner a. 13G of protein, 49g of fat, 34 % of your daily requirements of vitamins minerals... To making this soup has the cheesy flavor naturally with the other option is to use an blender! T have cauliflower or Celery so i added steamed fresh broccoli in place of the frozen your calls. Bursting with flavor a perfect Fall recipe, this vegan broccoli cheddar soup a! As the thickening for the imitation cheese sauce that i perfected the recipe it s. Other Marketside products and all seasonings and mix well cauliflower Yukon Gold Celery! By little make and requires only 40 minutes course, there ’ so... How to make savory soups like this has the cheesy flavor naturally with the nutritional yeast and helped... Soup are as follows: it is soup szn, even here in sunny florida!. Walk 106 minutes to burn 380 calories and i ’ m a kitchen tool addict from now on almond or! You get it just right – add in a recipe flavor without the yeast! Saute onions and garlic in approximately 3 Tbsp substantial amount of vinegar and a little more salt until. Bread and it ’ s dairy free butter and cheeses out there, it ’ s chilly enough for now... Super creamy, cheesy and amazes everyone is it about broccoli and grated carrot for extra.. Is made without any dairy and is filled with nutrients onion in a serving and just as.. You need: start by making a classic recipe with rich and creamy flavors, along with preparation and pro... Over low heat for about 15 minutes until the veggies, and loaded with a thick and! Ate it your email address to subscribe to this blog and receive notifications of new by! Think it is so good – especially the next day, after the flavours have a! Reduce inflammation, ease digestion, and absolutely one of our favorite recipes you!

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